No More Muffin Tops!
Two women. One mission - to get back those hot bodies we remember.
Friday, February 3, 2017
Friday, January 20, 2017
Before pics
Wednesday, January 4, 2017
It's me again!
My new routine will be biking 30 minutes 3 days a week, with a baby trailer behind me, and daily consuming no more than 1300 calories. Wish me luck!
Here's a picture of me from 1 month ago.
Friday, August 30, 2013
I've reached my weight goal!
Side view BEFORE |
Side view AFTER |
Back BEFORE |
Back AFTER |
Front BEFORE |
Front AFTER |
Just for fun |
Sunday, June 2, 2013
Update
Wednesday, May 15, 2013
Not giving up
Monday, April 8, 2013
Only successful posts
First of all, great job Heidi! You are an inspiration to women!
Well, I haven't posted forever because I only want to report progress. I have hit a wall at 134# and I have maintained it for 3 weeks now. Then yesterday I finally got down a little more. I weigh 133.5 now. I know it's not much weight loss but I now have less than 10# to lose and those are the hardest! Short of starving myself, I don't think I can eat any fewer calories than I am now. It looks like I'm gonna have to increase the exercise. I'm up to a 5 mile run twice a week with P90X once in between. I also do abs 3x a week. I'm going to add push ups 3x a week and try to add another workout so I get cardio 4x a week instead of 3. Wish me luck!
Oh and today I tried on a pair of swim shorts that I haven't been able to get into for 4 years and they fit! Whoo hoo!